Personal Development – Practising Patience
Patience is a powerful tool. It’s basically a super-power. It can allow you to face any stressful situation with steely, heroic composure. In this 60-second practicing patience course, we will teach you why patience has such positive effects on your mental health, as well as sharing tips on how you can practice patience when you find yourself feeling frustrated.
- Learn what it really means to be patient
- Discover the health benefits of having patience
- Pick up some practical tips to improve your patience