The Mindful Leader
It’s a fact: mindful leaders make better leaders. But what does Mindfulness in this context even mean? To be mindful, you need to consider your breathing, your concentration, how quickly you’re doing things, and how you’re communicating. When you’re leading a team, sometimes you can fall into the same habits and do things the same ways. So, this course will allow you refresh your focus and become more accustomed to mindfulness.
- The benefits of mindfulness and how it works
- Mindful breathing
- The benefits of concentration
- How to communicate efficiently
- Slowing everything down