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Personal Development – Practising Patience
Patience is a virtue. That’s what they say, anyway. Luckily, it’s also a skill you can learn and practice. But it’s not actually an easy one to master – but it can allow you to face any stressful situation with stoic composure. In this practicing patience course, we’ll teach you why patience has such positive effects on your mental health, as well as sharing tips on how you can practice patience when you find yourself feeling frustrated.
- What are the health benefits of being patient?
- Tips for exercising patience
