• Free Trial
  • Products
    • LMSThe world’s easiest-to-use learning management system.
    • CoursesA robust library of off-the-shelf learning content.
  • Solutions
    • By Use Case
      • Employee Training
      • Sales Training
      • Customer Training
      • Partner Training
      • Service & Support Training
      • View all
    • By Industry
      • Technology
      • Nonprofit
      • Retail
      • Hospitality
      • Healthcare
      • View all
  • Customers
    • Learn more about SAP Litmos customer success stories.
      • Case Studies
      • Video Testimonials
      • I Love Litmos
    • Featured Customer
      • Sabre, a global travel technology provider, increases revenue by using SAP Litmos to train their sales and technical teams.
  • Pricing
  • Resources
    • Downloads
    • Webinars & Podcasts
    • Events
    • Integrations
    • Blog
  • About
    • Awards
    • Sustainability
    • Partners
  • Free Trial
Litmos
Log in
Contact us
Search
  • Free Trial
  • Products
    • LMSThe world’s easiest-to-use learning management system.
    • CoursesA robust library of off-the-shelf learning content.
  • Solutions
    • By Use Case
      • Employee Training
      • Sales Training
      • Customer Training
      • Partner Training
      • Compliance Training
      • View all
    • By Industry
      • Technology
      • Nonprofit
      • Retail
      • Hospitality
      • Healthcare
      • View all
  • Customers
    • Learn more about SAP Litmos customer success stories.
      • Case Studies
      • Video Testimonials
      • I Love Litmos
    • Featured Customer
      • Sabre, a global travel technology provider, increases revenue by using SAP Litmos to train their sales and technical teams.
  • Pricing
  • Resources
    • Downloads
    • Webinars & Podcasts
    • Events
    • Integrations
    • Blog
  • About
    • Awards
    • Partners
    • Sustainability
  • Free Trial

Course catalog / Base edition / Be Active

Be Active

Most people have a pretty clear idea of what’s good for them and what’s not. We all want to eat healthily; get plenty of exercise and not give into bad habits. But it’s not always that easy, especially when at work. Why do we so often make decisions that aren’t really the best choices for us? When we’re busy at work, it can be easy to prioritise workload over wellbeing and you might feel like it’s difficult to maintain a healthy lifestyle when on the job. This course is here to help. We’ll focus on some of the daily choices you can make that will help your work life be happier, healthier and more productive.

Find out more
  • How to be more active
  • Benefits of taking a walk
  • How to start your day right
  • Why you should see colleagues
Course length
5 minutes
Collection
Health and Wellbeing
Language
English, French, German, Spanish
Country/Region
Global

Also of Interest

  • Employee Training Software
  • Mobile Learning Platforms
  • Mobile Learning
  • Subscription Management Training
  • Online Learning Platform
  • LMS
  • eLearning Platform
  • What is a learning management system?
  • See Additional Resources

Solutions by Use Case

  • Employee Training
  • Customer Training
  • Sales Training
  • Operations Training
  • Gig Worker Training
  • Contractor Training
  • Supplier Training

Solutions by Industry

  • Technology
  • Nonprofit
  • Retail
  • Hospitality
  • Healthcare

Contact Us

USA: +1 925 251 2220
UK: +44 20 8917 7751
DE: +49 8115 545301
AU: +61 1300 133 151
sales@litmos.com
partners@litmos.com
SAP Support
Contact Us
Litmos Reviews

© 2022 SAP Litmos. All rights reserved.

  • Privacy Statement
  • Terms & Conditions
  • Website Terms