Dealing with Stressful People
Stress is an inevitable part of life. Sometimes, though, we feel like there is too much of it; this can cause a lot of problems, including sickness, fatigue, and heightened irritability. There are some things you can do to constructively avoid stressful situations and to handle stressful feelings when they arise.
- How communication skills can help decrease stressful situations
- How to build a community in which you can delegate tasks and find support
- Some things you can do to help with feelings of stress