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Course catalog / Base edition / Kick the Habit

Kick the Habit

If you’re a smoker and kind of wish you weren’t – this course is for you. It’s really important to consider why you smoke, what you get out of it, how it makes you feel, and what it’s doing to your body. This could be a good time to think about quitting. After all – it’s always a good time! This course will help put things into perspective and encourage you to question your habit.

Find out more
  • Discovered some of the choices you can make every day to kick bad habits
  • Started to consider why you smoke
  • Started to think seriously about quitting
  • How to begin the ‘Start to Stop’ plan
  • Tips for making quitting simpler
Course length
5 minutes
Collection
Health and Wellbeing
Language
English
Country/Region
Global

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